Sonal Modisette
About me
My sister said I should start a blog so here I am. I am a 39 year old mom of three marvelous children. I was freed of my job last year and joined the ranks of the unemployed. I moved from a corporate job to a calmer life. I am enjoying my kids, spending more time in their schools and at their activities. Making more home cooked meals and even baking. And I also started spending more time at the gym. Then I started running. I ran some 5 and 10Ks, I ran a half marathon and in May, I ran my first marathon. It occured to me that I would enjoy a new career in fitness and to that end, I have acquired some materials to study for American Council on Exercise (ACE) exam. One day, I will crack open these books and actually study and pass this exam. In the meantime, when friends and family ask me for fitness or nutrition advise, I answer based on my experiences with the caveat that I am no pro. I am just a girl enjoying a new path in my life's journey with a few simple goals: have fun, try new things and keep running. Sonal Modisette
work outs

Posts Tagged ‘turkey trot’

I can’t believe that Thanksgiving has already come and gone.  The dishes are done; the house cleaned up… my sisters and their families gone back to their homes, their routines.   We had a great time this year.  My family is an active one – we pumped, we went to spin class, yoga and ran the 2009 Briargate YMCA Turkey Trot.  I didn’t run my best 5K by any stretch, finishing with a 26:38 time according to my Garmin but still managed to come in 7th in my age group.  It is a pretty hilly course.

 

 tt2009

(Poor Daniel had to sit this on out..stress fracture)

Also, this year we celebrated our first completely vegetarian Thanksgiving.  In years past, we’ve had the traditional turkey for the hubbies and kiddos but we collectively decided to go veg this year.  I made a valiant effort to go all the way vegan but we did have some cheese on our vegetarian shepherds pie and our pumpkin pies were baked with what we hope are cruelty-free eggs from Nest Fresh.   Judging from the lack of leftovers, our feast was quite a success for adults and kids alike.

The Las Vegas Rock n’ Roll Marathon and Half Marathon is a week from today.  I don’t have a great expectation for a PR on this one.  Seattle was a great race for me this year and despite my speed workouts, I am sort of stuck at 8:30-9 min as my best pace right now.  It’s kind of discouraging but when I think back on my year of running, it is an improvement.  Early this year, breaking the 9 minute pace was monumental for me … anyway, we’ll see how Vegas goes… no matter what, it’s going to be a great time!